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Wellbeing Courses

Our range of wellbeing courses help individuals and organisations to manage day to day challenges and to create engaging and supporting workplaces.

All our courses (unless otherwise stated) include;

Registration, workbooks and certification
Lunch and refreshments
Free on-site parking

Our Wellbeing Courses

Mental Health First Aid

A 2 day MHFA England accredited course will educate people how to identify, understand and help someone who may be experiencing a mental health issue. You will not learn to be a therapist but will learn how to listen, reassure and respond appropriately to a situation – and even prevent a situation from arising. You’ll learn to recognise the warning signs of mental ill health and develop the skills and confidence to approach and support someone whilst maintaining your own safety.

Course Content and Dates

Mental Health First Aid Refresher

This half-day refresher is for those that have already taken the 2-day Mental Health First Aid training course. The MHFA course takes 4 hours to complete and will enable learners to keep their knowledge, awareness and skills of mental health support current.

Course Content and Dates

Mental Health Awareness

A ½ day helpful and practical approach to raise awareness and challenge the stigma associated with mental health.

Course Content and Dates

Wellbeing Course Schedule

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How to Book/Enquiries

Our friendly team are always happy to help! For questions on courses, pricing, room hire, or anything else, call the team on 01484 711462 or use the enquiry form. You can expect all emails and messages to be responded to within 24 hours.

Course Enquiry Form